It is very convenient to have fresh vegetables and herbs at your disposal, and it is also beneficial to your health to cook with ingredients that are as natural as possible. However, picking out plants for the kitchen garden can be challenging. Some of my favorite plants for a kitchen garden are listed here, along with care instructions. Growing some really useful and amazing plants won’t take up much of your house space, no matter how big or small your kitchen is. Imagine being able to prepare breakfast in the kitchen with fresh fruits and herbs! Fresh herbs enhance the flavor of recipes, and you’ll always be surrounded by greenery and freshness. But what kinds of plants can be grown in the kitchen? We have compiled a list of some of the best kitchen garden herbs and plants for beginners. Let’s get started on the list of indoor kitchen plants without further ado.
Benefits of Having Plants in your Kitchen garden
• Focus Sharpening – It has been demonstrated that people pay more attention and are more focused when they are around plants. If you add a few more plants to your kitchen, you might even improve your cooking skills.
• Simpler breathing – Adding plants in your kitchen can significantly increase the oxygen level there. Orchids and succulents, in particular, convert carbon dioxide into oxygen and absorb it, making them excellent kitchen additions.
• Plants remove pollutants from the air, such as food odors, hazardous kitchen chemicals, and waste bags. Plants purify the air by bringing pollutants into the soil and using them as food.
• Water release – 97% of the water given to plants is released. By arranging a lot of plants in your kitchen, you can increase the humidity and prevent respiratory issues.
Gardening is known to have a number of advantages, including improving the aesthetic appeal of your surroundings, improving air quality, and improving your ability to concentrate. In fact, gardening is a popular form of therapy for many people. There are many simple plants that you can start with if you want to grow plants in your kitchen for fun or to satisfy your inner chef.
Tomatoes are commonly used in a variety of dishes and can also be simply sliced into salads. It will be easier for you to work with fresh, juicy tomatoes from your kitchen vegetable garden, and getting the right variety of the plant will be more fruitful. You can choose a dwarf variety like Cherry Tomato, Plum Yellow, or Bush Big Boy. Tomatoes can be found in almost every dish, from curries to salads to chutneys. The majority of Indian cuisine cannot function without this essential ingredient.
They are said to contain the antioxidant lycopene, which helps lower the risk of heart disease and cancer, and they are beneficial for lowering hypertension. Tomato seeds, a pot filled with soil that drains well, and a lot of sunlight is all you need to grow these fruits, which are also excellent sources of vitamin C, potassium, folate, and vitamin K. In about 30 days, your plant will grow and produce fruit.
Lettuce is not only one of the most adaptable but also one of the easiest plants to grow in a kitchen garden. Gourmet lettuce can be used in salads, sandwiches, and even as a healthy alternative to wraps.
In most climates, spinach is another cold-weather staple that can be grown all year. Make sure to fertilize and water it frequently. In hotter climates, spinach thrives best when grown in full sun or partial shade.
Another staple of the kitchen garden is the cucumber. They are great for sandwiches, salads, and snacks. Cucumbers require a lot of water, so water them frequently. They also benefit from being grown on a trellis or other support, which prevents them from sprawling out on the ground.
The kitchen garden cannot be complete without garlic. These plants thrive in well-draining soil and full sun. The cloves are planted in the fall, and the bulbs are harvested in the early summer of the following year. Make sure to regularly fertilize and water the plants.